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KETO KRISPY KREME DONUTS

Recipe

KETO KRISPY KREME DONUTS

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Keto Krispy Kreme

Having a Krispy Kreme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive donuts with a crunchy, sugary exterior you’ll want to have again and again without all the guilt!

INGREDIENTS

Donut Ingredients:

  • 2 tablespoons coconut flour
  • 6 tablespoons almond flour
  • 1 teaspoon xanthan gum
  • ½ teaspoon baking powder
  • 2 tablespoons monk fruit sweetener
  • 2 tablespoons coconut oil melted
  • 2 eggs

Glaze Ingredients:

  • ¼ cup monk fruit sweetener we like Lakanto-Golden
  • 1 tablespoon water
  • 2 tablespoons coconut oil

INSTRUCTIONS

For the Donut

  • Preheat oven to 350℉.
  • Mix all dry ingredients in a bowl with a whisk.
  • Add and rest of ingredients to the dry ingredients and whisk until it becomes a sticky, thick dough.
  • Use a piping bag or a ziplock bag to pipe the dough into a greased donut pan and bake for 20 minutes, then remove from oven to let cool.
  • While cooling, start the glaze.

For the Glaze:

  • In shallow saucepan, combine all ingredients and whisk together.
  • Let cook on medium heat for five minutes while whisking constantly.

Assemble:

  • Once donut is slightly cooled, drop in pan of hot glaze, and coat both sides completely.
  • Repeat until all donuts are coated.(If you notice glaze is starting to thicken up in pan, place back on heat for a minute or so to remelt).
  • Let cool on plate. The glaze with harden a bit, creating a crunchy exterior. Enjoy!

NOTES

Substitutes: Monk Fruit sweetener for any granulated sweetener

Xanthan Gum can be omitted, although it will change the texture a bit

Coconut Oil can be subbed for any oil

Eggs cannot be substituted in this recipe

NUTRITION FACTS

Serving Size 1 donut Servings Per Container 4 donuts Amount Per Serving Calories 185 Calories from Fat 135% Daily Value*Total Fat 15g 23% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 90mg 30% Sodium 180mg 8% Total Carbohydrate 9g 3% Dietary Fiber 6g 24% Sugars 1g Protein 6g 12%

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