Ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own ...
These low carb, Strawberry Cheesecake Fat Bombs are an easy, no-bake frozen dessert that you can make with only 5 ingredients. Tastes like a strawberry or raspberry cheesecake treat – almost like ice cream! Prep ...
The goal of a ketogenic diet—a nutrition plan high in fats and low in carbs—is to help you lose weight more efficiently by achieving ketosis. Ketosis is when your metabolism starts to burn fat for ...
The GM diet is a 7-Day diet plan for quick weight loss. It was created in 1985 by General Motors to help its employees lose weight. The employees consumed low-calorie food groups on different days. By the end of the first ...
Almost Instant Blender Chocolate Mousse This low carb blender chocolate mousse takes only moments to make. No whipping, no beating and no avocados. A creamy sugar-free mousse that tastes like the real thing. Inspired by That ...
I’ve always loved sandwiches and it’s what pretty much got me through my college years. Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an option being low-carb/keto, ...
This is a fun and easy cheese to make at home. Cream cheese is similar to Neufchatel from France except that cream cheese has more butterfat, starting with a high fat milk of about 7-10%. After being drained, ...
As you bite into this creamy keto cheesecake you won’t believe it is sugar-free, grain-free, and low carb. At the end of this post, you’ll find some different topping recommendations if you’d like to do ...
As you bite into this creamy keto cheesecake you won’t believe it is sugar-free, grain-free, and low carb. At the end of this post, you’ll find some different topping recommendations if you’d like to do ...
As you bite into this creamy keto cheesecake you won’t believe it is sugar-free, grain-free, and low carb. At the end of this post, you’ll find some different topping recommendations if you’d like to do ...